Lungwort

Lungwort (Pulmonaria officinalis) – The Breath of the Earth

Uses & Benefits:

• Supports respiratory health and function
• Soothes irritated throat and airways
• Acts as a gentle expectorant
• Rich in antioxidants

How to Use (For Tea):

• Steep 1-2 teaspoons of dried Lungwort in 1 cup of hot water.
• Allow to steep for 5-10 minutes for optimal infusion.
• Strain and enjoy warm. Add honey if desired.
• Drink 1-3 cups daily as needed.

Safety Precautions:

• Consult a healthcare professional if pregnant or breastfeeding.
• If you have any pre-existing respiratory conditions or are taking medications, consult your doctor before use.
• Discontinue use if any adverse reactions occur.