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Lemon Balm

Lemon Balm

$7.00 USD
$10.00 USD $7.00 USD
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Lemon Balm (Melissa officinalis) – 
Uses & Benefits:
  • Promotes Relaxation and Reduces Stress
  • Uplifts Mood and Eases Mild Anxiety
  • Supports Restful Sleep
  • Aids Digestion and Soothes Stomach Discomfort

How to Use (For Tea):

  1. Steep 1-2 teaspoons of dried Lemon Balm in 1 cup of hot water.
  2. Allow to steep for 5-7 minutes.
  3. Enjoy hot or iced. Add honey or lemon to taste if desired.

Safety Precautions:

  • Generally safe for most people.
  • Consult a healthcare professional if pregnant or breastfeeding.
  • If you are taking sedative medications, consult with your doctor.

 

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