Essential Oil (Nutmeg)

How to Use:
    • Aromatherapy: Add a few drops to a diffuser to create a warm, comforting atmosphere.
    • Topical Application: Dilute with a carrier oil and massage onto sore muscles,         abdomen, or pulse points for relaxation.
    • DIY Blends: Combine with other essential oils like cinnamon, clove, or orange for a rich, spicy scent.

Safety Precautions:
    •    Always dilute before applying to the skin to avoid irritation.
    •    Avoid use during pregnancy or if you have sensitive skin.
    •    Use in moderation, as nutmeg oil is potent and can be stimulating in high doses.

Nutmeg essential oil is a versatile addition to any natural wellness collection, offering warmth, relaxation with its rich and comforting aroma.