Chamomile

Chamomile (Matricaria chamomilla)

Chamomile is a gentle yet powerful herb known for its calming and soothing properties. Traditionally used to promote relaxation, ease stress, and support restful sleep, chamomile is also valued for its ability to aid digestion and reduce inflammation. Its delicate floral aroma and mildly sweet taste make it a comforting addition to teas, herbal blends, and self-care rituals.