Ashwagandha Root

Ashwagandha (Withania somnifera) – The Ancient Root of Vitality

Ashwagandha, revered for millennia in Ayurvedic medicine, is more than just an herb; it's a journey back to ancient wisdom. Known as the "strength of the stallion," this potent adaptogen hails from India and North Africa, celebrated for its ability to promote balance and resilience in the face of life's daily stressors. Traditionally used to revitalize the body and mind, Ashwagandha offers a gentle yet profound way to enhance overall well-being.

When brewed as a tea, Ashwagandha unveils its soothing properties. The warm, earthy aroma invites you to unwind, while the subtly bitter taste gently awakens the senses. Sipping Ashwagandha tea can help calm the nervous system, reduce feelings of anxiety, and promote restful sleep. It's a comforting ritual that allows you to reconnect with your inner strength and find a sense of equilibrium amidst the chaos of modern life.

To fully embrace the Ashwagandha experience, consider pairing it with complementary herbs like chamomile or ginger. These additions not only enhance the flavor profile but also amplify the tea's calming and digestive benefits. Whether you seek a moment of tranquility before bed or a revitalizing boost during the day, Ashwagandha tea offers a natural and effective way to support your holistic well-being.

Uses & Benefits:

• Helps reduce stress and anxiety
• Promotes restful sleep
• Supports cognitive function
• Boosts energy levels and vitality

How to Use (For Tea):

• Steep 1 teaspoon of Ashwagandha root powder or cut root in 8 ounces of hot water.
• Allow to steep for 5-10 minutes for optimal extraction.
• Strain the tea and enjoy warm. Add honey or lemon to taste, if desired.
• Drink 1-2 cups daily, preferably in the evening.

Safety Precautions:

• Consult a healthcare professional before use if pregnant, breastfeeding, or have thyroid conditions.
• If you are taking medications, consult with your doctor to ensure there are no contraindications.
• Start with a small amount to assess your sensitivity.

Ingredients: 100% Dried Ashwagandha Root For internal use. Consult a healthcare professional before use.

Steep yourself in ancient wisdom and discover the revitalizing power of Ashwagandha tea.