Guava Leaves (Psidium guajava)

🌿 Key Health Benefits of Guava Leaves

1. Supports Blood Sugar Control

• Guava leaf extract may help lower blood glucose levels.
• Often used as a natural support for people with Type 2 Diabetes.
• Can improve insulin sensitivity.

2. Improves Digestive Health

• Helps reduce diarrhea by inhibiting harmful gut bacteria.
• May relieve bloating and indigestion.
• Traditionally used as a tea for stomach issues.

3. Rich in Antioxidants

• Contains compounds like flavonoids and tannins.
• Helps fight oxidative stress and inflammation.
• Supports overall immune health.

4. Promotes Heart Health

• May reduce LDL (“bad”) cholesterol and triglycerides.
• Supports better circulation and cardiovascular function.

5. Aids in Weight Management

• May block complex carbohydrates from turning into sugars.
• Sometimes used as part of weight-loss routines.

6. Supports Skin Health

• Antibacterial and anti-inflammatory properties may help with acne.
• Can be used topically or consumed as tea.

7. May Help With Respiratory Issues

• Traditionally used to soothe coughs and reduce mucus.

🍵 Common Ways to Use Guava Leaves

• Tea: Boil fresh or dried leaves in water for 5–10 minutes.
• Extract/Capsules: Available as supplements.
• Topical paste: Crushed leaves applied to skin.

Note:
This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a healthcare provider before use if pregnant, nursing, or taking medication.